Wednesday, February 27, 2013

Broiled Chicken Sandwich

Ingredients

1/3 cup orange juice
2 Tablespoons soy sauce
2 Tablespoons honey
2 Tablespoons lemon pepper seasoning
1 teaspoon ground ginger
1/4 teaspoon garlic powder
4 chicken breast halves (about 1 pound)
4 hamburger buns, toasted
4 lettuce leaves (topping)
4 tomato slices (topping)


Directions

  1. For marinade, in a shallow dish combine orange juice, soy sauce, honey, lemon pepper, ginger, and garlic powder.  Set marinade aside.
  2. Rinse chicken; pat dry.  Place each breast half between 2 pieces of plastic wrap.  Pound lightly to an even thickness.  Remove plastic wrap.  Place chicken in marinade.  Cover and marinate in the refrigerator for 4-6 hours or overnight. (I did about 2.5 hours.)
  3. Remove chicken from marinade  reserving marinade.  Place chicken on the unheated rack of a broiler pan.  Broil 4-5 inches from heat about 7 minutes or till tender and no longer pink, turning and brushing chicken with reserved marinade once.  Serve chicken breasts on buns with lettuce and tomato.


Recipe from: Better Homes' New Cookbook

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