Slow Cooker Skinny Spaghetti

Ingredients

8 ounces whole wheat spaghetti, broken into small pieces

1 tablespoon Extra Virgin olive oil

1 small sweet onion, diced

2 cloves garlic, minced

2 teaspoons capers, drained

1 teaspoon dried oregano

1/4 teaspoon red pepper flakes, (more or less to taste)

1/2 teaspoon black pepper

2 (14.5 ounce) cans fire roasted tomatoes

Directions

Add oil to a small skillet and sauté onion over medium-low heat until tender, about 4 minutes. Add garlic and saute one additional minute.

In a large bowl combine sautéed onion and garlic, and the remaining ingredients. Toss to ensure spaghetti is coated with sauce, add to the slow cooker. 

Cover and cook on low 2 to 2 1/2 hours or until pasta is al dente. 

Serve on a platter and sprinkle with parmesan if desired. Minimum slow cooker size 4 quarts.

Recipe from: http://skinnyms.com/slow-cooker-skinny-spaghetti/